Dearly Inspired!
We are thrilled to have you join us on this journey of spiritual growth and connection. Our mission is to create a space where every aspiring spark can find inspiration, support, and a deeper connection to the divine presence within and around us.
With love and light,
Duncan
Inspirational Quote of the day
"The Divine Presence is not something to be gained, it is something to be uncovered. It is the eternal reality in which we live, move and have our being."
- Richard Rohr
This message profoundly challenges the idea of the sacred existing only outside the self and invites us to shift our perspective—to recognize that the Divine Presence is not something external to be pursued but is an Eternal perception and all-encompassing reality that we are already intimately connected with if only we can uncover our awareness of it.
Impactful Practice of the day
Embracing the Divine:Â Take an Eternal moment.
Finding the divine in everyday moments can transform your life. Here is a simple but powerful practice to help you connect with the divine presence daily:
Opening Divinity - Breath Practice
Spend five to ten minutes each morning focusing on your breath. Inhale and feel your life forces awaken. Breathe out and allow the Eternal to descend around you.
The Practice
Find a quiet space and sit comfortably; facing the rising sun outdoors is great.
Close your eyes and take three deep, long, full breaths through your nose.
When you breathe in, feel the potency of the life within you rise from the tip of your spine as a fiery warmth rises through your body to your heart.
Feel this light's Divine Presence, giving you heartwarming love and acceptance.
With each breath, allow this warmth to rise upwards into your throat and head with a golden glow.
Hold the breath in and feel its life filling you. Hold it in as long as you comfortably can.
With each exhale, feel the surrounding space. From the cosmos above, dark, unborn, sacred, and loving, allow divine love to flow around you, blessing and letting go. Relax down as you breathe out.
Hold your breath, let go, relax, and let the cosmos surround and support you. Hold your breath out as long as you comfortably can.
Take a few minutes to continue breathing upwards from your spine, the life-giving breath, and then, when exhaling, absorb the divine energy of the cosmos.
Practice this breath meditation daily to open your connection to the divine.
Author’s note: This meditation creates an internal and external balance between the Pranic energetic flows in all life forms, a balance of the Masculine and Feminine energies.
Share Your Spiritual Journey!
We invite you to share your stories, insights, and spiritual practices with our community. Your journey can inspire others and create a ripple effect of divine connection. Please let us know if you would like to be a featured member in our next edition.
Blessed Be!
May the Divine Presence fill your heart with love, clear your mind with silence, and lift your soul with love. You are beloved, a child of the Eternal; together, we will create a world illuminated by the Divine.
With infinite blessings,
Duncan